Analiză cursă HYROX: Mel Varvel Ron Smith & Ron Smith & 1 autre - London 01:12:55 | HyCoach

Analiză cursă HYROX: Mel Varvel Ron Smith & Ron Smith & 1 autre

HYROX London — 25 noiembrie 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:12:55
Clasament: #232
Clasament AG: #3
Categorie: DOUBLES · OPEN

Mel Varvel Ron Smith

Ron Smith

Mel Varvel

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:45 (57%)

Stations26:20 (36%)

Roxzone4:55 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+2.3%7.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:15	545
Running 2	5:04	-
Sled Push	2:03	357
Running 3	5:24	-
Sled Pull	3:15	228
Running 4	5:34	-
Burpee Broad Jump	2:50	348
Running 5	5:39	-
Rowing	4:27	239
Running 6	5:21	-
Farmers Carry	1:44	385
Running 7	5:11	-
Sandbag Lunges	3:22	274
Running 8	5:17	-
Wall Balls	4:24	515
Running Total	41:45	230
Roxzone Total	4:55	189