Analiză cursă HYROX: Josh Riding Rae Goodacre & Rae Goodacre & 1 autre - London 01:20:24 | HyCoach

Analiză cursă HYROX: Josh Riding Rae Goodacre & Rae Goodacre & 1 autre

HYROX London — 25 noiembrie 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:20:24
Clasament: #456
Clasament AG: #118
Categorie: DOUBLES · OPEN

Josh Riding Rae Goodacre

Rae Goodacre

Josh Riding

HYROX London

London, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:22 (60%)

Stations25:27 (32%)

Roxzone6:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:03/km+10.9%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	4:07	374
Running 2	5:39	-
Sled Push	1:59	287
Running 3	6:11	-
Sled Pull	3:16	236
Running 4	6:09	-
Burpee Broad Jump	2:54	377
Running 5	6:32	-
Rowing	4:35	363
Running 6	6:16	-
Farmers Carry	1:34	145
Running 7	6:16	-
Sandbag Lunges	2:59	108
Running 8	6:46	-
Wall Balls	4:03	326
Running Total	48:22	583
Roxzone Total	6:40	606