Analiză cursă HYROX: Mike Gonzales Gino Valle & Gino Valle & 1 autre - Houston 01:05:52 | HyCoach

Analiză cursă HYROX: Mike Gonzales Gino Valle & Gino Valle & 1 autre

HYROX Houston — 16 martie 2024

Houston, United States · DOUBLES · OPEN

· ·

Timp total: 01:05:52
Clasament: #20
Clasament AG: #4
Categorie: DOUBLES · OPEN

Mike Gonzales Gino Valle

Gino Valle

Mike Gonzales

HYROX Houston

Houston, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:15 (60%)

Stations23:13 (35%)

Roxzone3:28 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km-4.0%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	3:50	29
Running 2	5:03	-
Sled Push	2:08	124
Running 3	5:16	-
Sled Pull	2:50	42
Running 4	5:02	-
Burpee Broad Jump	1:46	6
Running 5	4:59	-
Rowing	4:11	18
Running 6	4:51	-
Farmers Carry	1:39	25
Running 7	4:51	-
Sandbag Lunges	2:29	7
Running 8	5:01	-
Wall Balls	4:20	100
Running Total	39:15	25
Roxzone Total	3:28	12