Analiză cursă HYROX: Joyce Abdo & Carlos Quevedo Joyce Abdo & 1 autre - Houston 01:05:47 | HyCoach

Analiză cursă HYROX: Joyce Abdo & Carlos Quevedo Joyce Abdo & 1 autre

HYROX Houston — 16 martie 2024

Houston, United States · DOUBLES · OPEN · USA

· ·

Timp total: 01:05:47
Clasament: #13
Clasament AG: #5
Categorie: DOUBLES · OPEN

Joyce Abdo

Carlos Quevedo Joyce Abdo

Carlos Quevedo

HYROX Houston

Houston, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:50 (56%)

Stations25:31 (39%)

Roxzone3:30 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:36/km-1.8%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	4:18	65
Running 2	4:42	-
Sled Push	1:47	54
Running 3	4:47	-
Sled Pull	3:26	42
Running 4	4:42	-
Burpee Broad Jump	2:23	26
Running 5	4:35	-
Rowing	4:33	32
Running 6	4:38	-
Farmers Carry	1:49	30
Running 7	4:37	-
Sandbag Lunges	3:23	48
Running 8	4:56	-
Wall Balls	3:52	45
Running Total	36:50	10
Roxzone Total	3:30	11