Analiză cursă HYROX: Cole Walkington - Houston 00:57:09 | HyCoach

Analiză cursă HYROX: Cole Walkington

HYROX Houston — 16 martie 2024

Houston, United States · SOLO · OPEN · USA

Cole Walkington

Timp total: 00:57:09
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Cole Walkington

HYROX Houston

Houston, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:03 (54%)

Stations23:18 (41%)

Roxzone2:52 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:53/km+2.2%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:10	-
SkiErg	4:05	26
Running 2	3:52	-
Sled Push	2:00	18
Running 3	4:04	-
Sled Pull	3:01	3
Running 4	4:01	-
Burpee Broad Jump	2:33	4
Running 5	4:01	-
Rowing	4:09	2
Running 6	3:54	-
Farmers Carry	1:30	1
Running 7	3:57	-
Sandbag Lunges	2:39	1
Running 8	4:07	-
Wall Balls	3:21	2
Running Total	31:03	5
Roxzone Total	2:52	3