Analiză cursă HYROX: Austin Duke

HYROX Houston — 16 martie 2024

Houston, United States · SOLO · OPEN · USA

Timp total: 01:17:10
Clasament: #84
Clasament AG: #21
Categorie: SOLO · OPEN

Austin Duke

HYROX Houston

Houston, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:48 (54%)

Stations29:50 (39%)

Roxzone5:36 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:14/km+13.6%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:16	75
Running 2	4:47	-
Sled Push	2:46	197
Running 3	5:30	-
Sled Pull	4:20	115
Running 4	5:37	-
Burpee Broad Jump	3:11	28
Running 5	5:26	-
Rowing	4:34	62
Running 6	5:18	-
Farmers Carry	1:51	28
Running 7	5:26	-
Sandbag Lunges	4:12	76
Running 8	5:55	-
Wall Balls	4:40	53
Running Total	41:48	111
Roxzone Total	5:36	158

Analiză cursă HYROX: Austin Duke - Houston 01:17:10 | HyCoach