Analiză cursă HYROX: Shannon Hartmann - Houston 01:24:19 | HyCoach

Analiză cursă HYROX: Shannon Hartmann

HYROX Houston — 16 martie 2024

Houston, United States · SOLO · OPEN · USA

Shannon Hartmann

Timp total: 01:24:19
Clasament: #67
Clasament AG: #12
Categorie: SOLO · OPEN

Shannon Hartmann

HYROX Houston

Houston, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:45 (53%)

Stations35:27 (42%)

Roxzone4:12 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:36/km+8.2%8.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:59	77
Running 2	5:18	-
Sled Push	2:16	66
Running 3	5:39	-
Sled Pull	5:43	104
Running 4	5:36	-
Burpee Broad Jump	5:39	105
Running 5	5:53	-
Rowing	5:14	73
Running 6	5:49	-
Farmers Carry	2:57	180
Running 7	5:44	-
Sandbag Lunges	4:41	87
Running 8	6:17	-
Wall Balls	3:58	93
Running Total	44:45	60
Roxzone Total	4:12	27