Analiză cursă HYROX: Melissa Ramon - Houston 02:09:02 | HyCoach

Analiză cursă HYROX: Melissa Ramon

HYROX Houston — 16 martie 2024

Houston, United States · SOLO · OPEN · USA

Timp total: 02:09:02
Clasament: #219
Clasament AG: #21
Categorie: SOLO · OPEN

Melissa Ramon

HYROX Houston

Houston, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running63:12 (49%)

Stations57:03 (44%)

Roxzone8:51 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:54/km+33.4%18.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:30	-
SkiErg	5:15	129
Running 2	6:38	-
Sled Push	2:58	176
Running 3	7:00	-
Sled Pull	7:39	200
Running 4	7:35	-
Burpee Broad Jump	14:00	238
Running 5	8:38	-
Rowing	6:18	207
Running 6	8:23	-
Farmers Carry	3:40	226
Running 7	8:51	-
Sandbag Lunges	9:00	229
Running 8	10:42	-
Wall Balls	8:13	229
Running Total	1:03:12	200
Roxzone Total	8:51	208