Analiză cursă HYROX: Ross Campbell - Dublin 01:13:35 | HyCoach

Analiză cursă HYROX: Ross Campbell

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · SOLO · OPEN · GBR

Timp total: 01:13:35
Clasament: #32
Clasament AG: #8
Categorie: SOLO · OPEN

Ross Campbell

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:09 (53%)

Stations30:05 (41%)

Roxzone4:23 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+11.2%15.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:00	-
SkiErg	4:09	62
Running 2	4:46	-
Sled Push	3:02	247
Running 3	5:07	-
Sled Pull	4:19	140
Running 4	5:14	-
Burpee Broad Jump	4:15	134
Running 5	5:12	-
Rowing	4:18	17
Running 6	5:16	-
Farmers Carry	1:28	19
Running 7	5:18	-
Sandbag Lunges	3:57	81
Running 8	5:20	-
Wall Balls	4:37	30
Running Total	39:09	54
Roxzone Total	4:23	116