HYROX Race Analysis: Anthony Mcshane - Dublin 01:17:27 | HyCoach

HYROX Race Analysis: Anthony Mcshane

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · SOLO · OPEN · GBR

Timp total: 01:17:27
Clasament: #73
Clasament AG: #20
Categorie: SOLO · OPEN

Anthony Mcshane

HYROX HYROX Dublin - Dublin, Ireland

28-29OCT.20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:52 (53%)

Stations32:45 (42%)

Roxzone3:54 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+3.3%16.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:58	-
SkiErg	4:23	271
Running 2	5:07	-
Sled Push	3:02	244
Running 3	5:20	-
Sled Pull	3:42	52
Running 4	5:19	-
Burpee Broad Jump	4:44	228
Running 5	5:30	-
Rowing	4:31	94
Running 6	5:58	-
Farmers Carry	1:48	135
Running 7	5:17	-
Sandbag Lunges	4:32	214
Running 8	5:26	-
Wall Balls	6:03	202
Running Total	40:52	109
Roxzone Total	3:54	46