Analiză cursă HYROX: Ewan Colligan - Dublin 01:24:43 | HyCoach

Analiză cursă HYROX: Ewan Colligan

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · SOLO · OPEN · GBR

Timp total: 01:24:43
Clasament: #212
Clasament AG: #39
Categorie: SOLO · OPEN

Ewan Colligan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:52 (56%)

Stations32:01 (38%)

Roxzone4:54 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+3.2%16.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:31	-
SkiErg	4:24	274
Running 2	5:48	-
Sled Push	2:14	22
Running 3	6:19	-
Sled Pull	4:17	131
Running 4	6:59	-
Burpee Broad Jump	4:59	268
Running 5	6:35	-
Rowing	4:48	285
Running 6	6:22	-
Farmers Carry	2:03	309
Running 7	5:59	-
Sandbag Lunges	3:15	12
Running 8	6:23	-
Wall Balls	6:01	199
Running Total	47:52	421
Roxzone Total	4:54	222