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HYROX Race Analysis: Aj Pupkevich
HYROX Dublin — 28 octombrie 2023
Dublin, Ireland · SOLO · OPEN · GBR
Aj Pupkevich
Timp total
01:28:06
Clasament
#285
Clasament AG
#50
Categorie
SOLO · OPEN
AP
Aj Pupkevich
28-29
OCT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
46:24 (53%)
Stations
35:32 (40%)
Roxzone
6:14 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:48/km
+15.6%
16.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:23
-
SkiErg
4:09
64
Running 2
5:27
-
Sled Push
2:42
110
Running 3
5:49
-
Sled Pull
4:24
154
Running 4
6:07
-
Burpee Broad Jump
4:31
173
Running 5
6:40
-
Rowing
4:42
205
Running 6
6:19
-
Farmers Carry
2:01
282
Running 7
6:18
-
Sandbag Lunges
5:16
393
Running 8
6:23
-
Wall Balls
7:47
445
Running Total
46:24
354
Roxzone Total
6:14
466