Analiză cursă HYROX: Chris Dean - Dublin 01:29:21 | HyCoach

Analiză cursă HYROX: Chris Dean

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · SOLO · OPEN · IRL

Timp total: 01:29:21
Clasament: #319
Clasament AG: #89
Categorie: SOLO · OPEN

Chris Dean

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:24 (54%)

Stations34:25 (38%)

Roxzone6:36 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:03/km+2.0%19.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:31	-
SkiErg	4:29	383
Running 2	5:49	-
Sled Push	3:35	443
Running 3	7:20	-
Sled Pull	5:42	480
Running 4	6:04	-
Burpee Broad Jump	4:48	238
Running 5	7:37	-
Rowing	4:31	97
Running 6	6:02	-
Farmers Carry	1:58	240
Running 7	5:56	-
Sandbag Lunges	4:10	126
Running 8	6:09	-
Wall Balls	5:12	88
Running Total	48:24	447
Roxzone Total	6:36	527