Analiză cursă HYROX: Aaron Mcenhill - Dublin 01:31:03 | HyCoach

Analiză cursă HYROX: Aaron Mcenhill

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · SOLO · OPEN · GBR

Timp total: 01:31:03
Clasament: #349
Clasament AG: #57
Categorie: SOLO · OPEN

Aaron Mcenhill

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:13 (53%)

Stations37:02 (41%)

Roxzone5:52 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:02/km+18.5%16.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:51	634
Running 2	5:41	-
Sled Push	3:02	245
Running 3	5:54	-
Sled Pull	5:10	336
Running 4	6:07	-
Burpee Broad Jump	5:25	344
Running 5	6:57	-
Rowing	5:20	624
Running 6	6:28	-
Farmers Carry	2:09	374
Running 7	6:44	-
Sandbag Lunges	6:04	543
Running 8	6:46	-
Wall Balls	5:01	66
Running Total	48:13	443
Roxzone Total	5:52	404