HYROX Race Analysis: Dexter Brown - Dublin 01:34:40 | HyCoach

HYROX Race Analysis: Dexter Brown

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · SOLO · OPEN · GBR

Timp total: 01:34:40
Clasament: #417
Clasament AG: #3
Categorie: SOLO · OPEN

Dexter Brown

HYROX HYROX Dublin - Dublin, Ireland

28-29OCT.20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:44 (51%)

Stations40:51 (43%)

Roxzone5:08 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate6:06/km-2.1%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	4:45	570
Running 2	6:22	-
Sled Push	4:19	638
Running 3	6:20	-
Sled Pull	4:25	160
Running 4	6:18	-
Burpee Broad Jump	5:56	429
Running 5	6:43	-
Rowing	4:48	290
Running 6	6:26	-
Farmers Carry	1:49	159
Running 7	6:14	-
Sandbag Lunges	6:49	637
Running 8	6:18	-
Wall Balls	8:00	465
Running Total	48:44	459
Roxzone Total	5:08	271