HYROX Race Analysis: Paul Riley - Dublin 01:34:40 | HyCoach

HYROX Race Analysis: Paul Riley

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · SOLO · OPEN · GBR

Timp total: 01:34:40
Clasament: #418
Clasament AG: #112
Categorie: SOLO · OPEN

Paul Riley

HYROX HYROX Dublin - Dublin, Ireland

28-29OCT.20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:43 (49%)

Stations41:41 (44%)

Roxzone6:20 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+15.8%22.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:05	-
SkiErg	4:09	59
Running 2	5:23	-
Sled Push	2:45	120
Running 3	5:33	-
Sled Pull	5:12	348
Running 4	5:53	-
Burpee Broad Jump	5:49	409
Running 5	6:20	-
Rowing	4:53	371
Running 6	6:05	-
Farmers Carry	2:04	318
Running 7	6:14	-
Sandbag Lunges	6:04	544
Running 8	8:12	-
Wall Balls	10:45	660
Running Total	46:43	373
Roxzone Total	6:20	483