HYROX Race Analysis: Ed Miles - Dublin 01:34:46 | HyCoach

HYROX Race Analysis: Ed Miles

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · SOLO · OPEN · GBR

Timp total: 01:34:46
Clasament: #422
Clasament AG: #64
Categorie: SOLO · OPEN

Ed Miles

HYROX HYROX Dublin - Dublin, Ireland

28-29OCT.20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:07 (55%)

Stations36:08 (38%)

Roxzone6:34 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:31/km+25.5%18.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	4:13	97
Running 2	5:45	-
Sled Push	2:40	105
Running 3	6:54	-
Sled Pull	4:45	231
Running 4	6:47	-
Burpee Broad Jump	6:42	530
Running 5	7:24	-
Rowing	4:58	448
Running 6	7:09	-
Farmers Carry	2:02	303
Running 7	7:13	-
Sandbag Lunges	4:56	320
Running 8	7:23	-
Wall Balls	5:52	172
Running Total	52:07	572
Roxzone Total	6:34	519