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HYROX Race Analysis: Steven Mckirdy
HYROX Dublin — 28 octombrie 2023
Dublin, Ireland · SOLO · OPEN · GBR
Steven Mckirdy
Timp total
02:12:08
Clasament
#748
Clasament AG
#133
Categorie
SOLO · OPEN
SM
Steven Mckirdy
28-29
OCT.
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
67:42 (51%)
Stations
54:20 (41%)
Roxzone
10:09 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
8:28/km
+35.1%
23.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:51
-
SkiErg
4:34
460
Running 2
7:07
-
Sled Push
3:54
534
Running 3
7:31
-
Sled Pull
7:46
700
Running 4
8:07
-
Burpee Broad Jump
9:11
726
Running 5
10:13
-
Rowing
5:40
717
Running 6
8:44
-
Farmers Carry
3:28
758
Running 7
9:37
-
Sandbag Lunges
8:38
732
Running 8
11:37
-
Wall Balls
11:09
676
Running Total
1:07:42
768
Roxzone Total
10:09
737