Analiză cursă HYROX: Sarah Simpson - Dublin 01:37:25 | HyCoach

Analiză cursă HYROX: Sarah Simpson

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · SOLO · OPEN · GBR

Timp total: 01:37:25
Clasament: #179
Clasament AG: #30
Categorie: SOLO · OPEN

Sarah Simpson

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:44 (49%)

Stations44:15 (45%)

Roxzone5:30 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:58/km+7.2%4.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:18	-
SkiErg	5:29	266
Running 2	5:47	-
Sled Push	4:29	325
Running 3	6:00	-
Sled Pull	7:36	261
Running 4	6:05	-
Burpee Broad Jump	5:56	114
Running 5	6:13	-
Rowing	5:31	185
Running 6	6:14	-
Farmers Carry	3:14	344
Running 7	6:12	-
Sandbag Lunges	5:41	256
Running 8	5:58	-
Wall Balls	6:19	286
Running Total	47:44	90
Roxzone Total	5:30	150