Analiză cursă HYROX: Simon Danielli Ross Blake & Ross Blake & 1 autre

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Timp total: 00:59:32
Clasament: #8
Clasament AG: #2
Categorie: DOUBLES · OPEN

Simon Danielli Ross Blake

Ross Blake

Simon Danielli

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:18 (61%)

Stations19:48 (33%)

Roxzone3:28 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+11.1%15.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:43	-
SkiErg	3:31	12
Running 2	4:31	-
Sled Push	1:27	40
Running 3	4:44	-
Sled Pull	2:12	8
Running 4	4:49	-
Burpee Broad Jump	1:44	2
Running 5	5:01	-
Rowing	3:51	9
Running 6	4:49	-
Farmers Carry	1:17	13
Running 7	5:01	-
Sandbag Lunges	2:20	17
Running 8	4:45	-
Wall Balls	3:26	18
Running Total	36:18	16
Roxzone Total	3:28	36

Analiză cursă HYROX: Simon Danielli Ross Blake & Ross Blake & 1 autre - Dublin 00:59:32 | HyCoach