Analiză cursă HYROX: Jack Pattison & Ben Walker Jack Pattison & 1 autre - Dublin 01:00:13 | HyCoach

Analiză cursă HYROX: Jack Pattison & Ben Walker Jack Pattison & 1 autre

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

· ·

Timp total: 01:00:13
Clasament: #10
Clasament AG: #5
Categorie: DOUBLES · OPEN

Jack Pattison

Ben Walker Jack Pattison

Ben Walker

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:27 (60%)

Stations20:33 (34%)

Roxzone3:17 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+5.6%5.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	3:45	69
Running 2	4:28	-
Sled Push	1:26	34
Running 3	4:52	-
Sled Pull	2:26	35
Running 4	4:39	-
Burpee Broad Jump	1:53	12
Running 5	4:41	-
Rowing	4:01	50
Running 6	4:46	-
Farmers Carry	1:22	43
Running 7	4:43	-
Sandbag Lunges	2:17	11
Running 8	4:23	-
Wall Balls	3:23	9
Running Total	36:27	18
Roxzone Total	3:17	20