Analiză cursă HYROX: Kai Oxley Chris Oxley & Kai Oxley & 1 autre

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Timp total: 01:12:18
Clasament: #144
Clasament AG: #74
Categorie: DOUBLES · OPEN

Kai Oxley Chris Oxley

Kai Oxley

Chris Oxley

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:20 (63%)

Stations22:55 (32%)

Roxzone4:07 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:40/km+17.8%17.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:14	-
SkiErg	3:51	115
Running 2	5:25	-
Sled Push	1:41	145
Running 3	5:53	-
Sled Pull	2:30	44
Running 4	6:16	-
Burpee Broad Jump	2:48	158
Running 5	6:07	-
Rowing	4:21	180
Running 6	6:07	-
Farmers Carry	1:38	206
Running 7	6:23	-
Sandbag Lunges	2:42	75
Running 8	5:58	-
Wall Balls	3:24	12
Running Total	45:20	189
Roxzone Total	4:07	133

Analiză cursă HYROX: Kai Oxley Chris Oxley & Kai Oxley & 1 autre - Dublin 01:12:18 | HyCoach