HYROX Race Analysis: Daniel Brook Mark Steadman & Mark Steadman & 1 autre - Dublin 01:12:55 | HyCoach

HYROX Race Analysis: Daniel Brook Mark Steadman & Mark Steadman & 1 autre

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Timp total: 01:12:55
Clasament: #150
Clasament AG: #34
Categorie: DOUBLES · OPEN

Daniel Brook Mark Steadman

Mark Steadman

Daniel Brook

HYROX HYROX Dublin - Dublin, Ireland

28-29OCT.20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:39 (61%)

Stations22:45 (31%)

Roxzone5:36 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+15.0%17.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:08	-
SkiErg	4:02	232
Running 2	5:34	-
Sled Push	1:53	221
Running 3	5:43	-
Sled Pull	2:40	68
Running 4	6:00	-
Burpee Broad Jump	2:21	67
Running 5	6:03	-
Rowing	4:15	137
Running 6	6:06	-
Farmers Carry	1:23	49
Running 7	6:24	-
Sandbag Lunges	2:34	41
Running 8	5:45	-
Wall Balls	3:37	55
Running Total	44:39	171
Roxzone Total	5:36	278