Analiză cursă HYROX: Darren Ramsey Stephen Allen & Darren Ramsey & 1 autre

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Timp total: 01:15:37
Clasament: #192
Clasament AG: #45
Categorie: DOUBLES · OPEN

Darren Ramsey Stephen Allen

Darren Ramsey

Stephen Allen

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

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Alergare vs Exerciții

Running44:50 (59%)

Stations26:10 (35%)

Roxzone4:43 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:36/km+4.2%15.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:29	-
SkiErg	3:52	128
Running 2	5:35	-
Sled Push	1:28	47
Running 3	6:08	-
Sled Pull	2:54	124
Running 4	6:07	-
Burpee Broad Jump	2:49	164
Running 5	6:16	-
Rowing	4:18	155
Running 6	5:57	-
Farmers Carry	1:39	210
Running 7	5:49	-
Sandbag Lunges	3:30	224
Running 8	5:33	-
Wall Balls	5:40	323
Running Total	44:50	178
Roxzone Total	4:43	204

Analiză cursă HYROX: Darren Ramsey Stephen Allen & Darren Ramsey & 1 autre - Dublin 01:15:37 | HyCoach