HYROX Race Analysis: Marcus Smith Seamus Donaghy & Seamus Donaghy & 1 autre - Dublin 01:22:26 | HyCoach

HYROX Race Analysis: Marcus Smith Seamus Donaghy & Seamus Donaghy & 1 autre

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Timp total: 01:22:26
Clasament: #268
Clasament AG: #64
Categorie: DOUBLES · OPEN

Marcus Smith Seamus Donaghy

Seamus Donaghy

Marcus Smith

HYROX HYROX Dublin - Dublin, Ireland

28-29OCT.20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:20 (60%)

Stations27:46 (34%)

Roxzone5:25 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:10/km-0.5%13.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:21	333
Running 2	6:18	-
Sled Push	1:47	182
Running 3	6:43	-
Sled Pull	4:22	327
Running 4	6:33	-
Burpee Broad Jump	3:10	219
Running 5	6:39	-
Rowing	4:58	335
Running 6	6:32	-
Farmers Carry	2:06	335
Running 7	6:16	-
Sandbag Lunges	2:40	69
Running 8	6:22	-
Wall Balls	4:22	213
Running Total	49:20	272
Roxzone Total	5:25	265