Analiză cursă HYROX: Nicole Moran Lauren Clark & Lauren Clark & 1 autre - Dublin 01:22:44 | HyCoach

Analiză cursă HYROX: Nicole Moran Lauren Clark & Lauren Clark & 1 autre

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · DOUBLES · OPEN · GBR

· ·

Timp total: 01:22:44
Clasament: #95
Clasament AG: #48
Categorie: DOUBLES · OPEN

Nicole Moran Lauren Clark

Lauren Clark

Nicole Moran

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:33 (63%)

Stations25:12 (30%)

Roxzone5:02 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:34/km+10.9%15.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:14	16
Running 2	6:35	-
Sled Push	1:29	21
Running 3	6:46	-
Sled Pull	3:23	32
Running 4	6:51	-
Burpee Broad Jump	3:43	129
Running 5	7:17	-
Rowing	4:40	39
Running 6	7:05	-
Farmers Carry	1:40	71
Running 7	7:18	-
Sandbag Lunges	3:08	93
Running 8	6:47	-
Wall Balls	2:55	65
Running Total	52:33	147
Roxzone Total	5:02	115