Analiză cursă HYROX: Alana Conaghan Ciara Mc Veigh Lunn & Ciara Mc Veigh Lunn & 1 autre - Dublin 01:24:58 | HyCoach

Analiză cursă HYROX: Alana Conaghan Ciara Mc Veigh Lunn & Ciara Mc Veigh Lunn & 1 autre

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Timp total: 01:24:58
Clasament: #125
Clasament AG: #24
Categorie: DOUBLES · OPEN

Alana Conaghan Ciara Mc Veigh Lunn

Ciara Mc Veigh Lunn

Alana Conaghan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:44 (60%)

Stations28:43 (34%)

Roxzone5:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:21/km+1.1%3.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:01	-
SkiErg	4:55	243
Running 2	6:15	-
Sled Push	1:57	176
Running 3	6:22	-
Sled Pull	4:03	129
Running 4	6:34	-
Burpee Broad Jump	4:28	218
Running 5	6:23	-
Rowing	5:04	149
Running 6	6:40	-
Farmers Carry	2:05	262
Running 7	6:19	-
Sandbag Lunges	3:23	148
Running 8	6:14	-
Wall Balls	2:48	38
Running Total	50:44	110
Roxzone Total	5:35	163