Analiză cursă HYROX: Lucy Manley Sarah Baden & Sarah Baden & 1 autre - Dublin 01:43:21 | HyCoach

Analiză cursă HYROX: Lucy Manley Sarah Baden & Sarah Baden & 1 autre

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Timp total: 01:43:21
Clasament: #291
Clasament AG: #97
Categorie: DOUBLES · OPEN

Lucy Manley Sarah Baden

Sarah Baden

Lucy Manley

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running60:20 (58%)

Stations34:59 (34%)

Roxzone8:05 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:32/km+13.3%14.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:44	-
SkiErg	6:13	353
Running 2	7:25	-
Sled Push	2:26	294
Running 3	7:43	-
Sled Pull	4:55	250
Running 4	7:54	-
Burpee Broad Jump	4:49	253
Running 5	8:06	-
Rowing	6:11	340
Running 6	8:08	-
Farmers Carry	1:54	174
Running 7	8:24	-
Sandbag Lunges	4:25	281
Running 8	7:58	-
Wall Balls	4:06	297
Running Total	1:00:20	271
Roxzone Total	8:05	301