Analiză cursă HYROX: Kathy Ward Karly Ward & Karly Ward & 1 autre - Dublin 01:46:56 | HyCoach

Analiză cursă HYROX: Kathy Ward Karly Ward & Karly Ward & 1 autre

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Timp total: 01:46:56
Clasament: #310
Clasament AG: #60
Categorie: DOUBLES · OPEN

Kathy Ward Karly Ward

Karly Ward

Kathy Ward

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running68:36 (64%)

Stations31:13 (29%)

Roxzone7:12 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate8:35/km+23.3%16.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:37	136
Running 2	7:48	-
Sled Push	1:49	119
Running 3	8:40	-
Sled Pull	4:06	135
Running 4	9:02	-
Burpee Broad Jump	4:33	224
Running 5	9:31	-
Rowing	4:56	108
Running 6	9:17	-
Farmers Carry	2:06	269
Running 7	9:37	-
Sandbag Lunges	5:05	319
Running 8	9:38	-
Wall Balls	4:01	288
Running Total	1:08:36	336
Roxzone Total	7:12	263