Analiză cursă HYROX: Dena Hogan Tom Hogan & Tom Hogan & 1 autre - Dublin 00:59:57 | HyCoach

Analiză cursă HYROX: Dena Hogan Tom Hogan & Tom Hogan & 1 autre

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Timp total: 00:59:57
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Dena Hogan Tom Hogan

Tom Hogan

Dena Hogan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:22 (57%)

Stations22:44 (38%)

Roxzone2:56 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:18/km+5.4%15.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:33	-
SkiErg	3:46	6
Running 2	4:21	-
Sled Push	1:47	12
Running 3	4:36	-
Sled Pull	2:57	12
Running 4	4:33	-
Burpee Broad Jump	2:34	30
Running 5	4:45	-
Rowing	3:54	1
Running 6	4:35	-
Farmers Carry	1:29	25
Running 7	4:35	-
Sandbag Lunges	2:38	15
Running 8	4:28	-
Wall Balls	3:39	25
Running Total	34:22	1
Roxzone Total	2:56	2