HYROX Race Analysis: John O'Leary Jasmin Wonik & Jasmin Wonik & 1 autre - Dublin 01:05:10 | HyCoach

HYROX Race Analysis: John O'Leary Jasmin Wonik & Jasmin Wonik & 1 autre

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · DOUBLES · OPEN · IRL

· ·

Timp total: 01:05:10
Clasament: #8
Clasament AG: #6
Categorie: DOUBLES · OPEN

John O'Leary Jasmin Wonik

Jasmin Wonik

John O'Leary

HYROX HYROX Dublin - Dublin, Ireland

28-29OCT.20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:41 (59%)

Stations22:58 (35%)

Roxzone3:35 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+15.1%17.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:40	-
SkiErg	3:52	17
Running 2	4:45	-
Sled Push	2:09	82
Running 3	5:04	-
Sled Pull	3:15	31
Running 4	5:15	-
Burpee Broad Jump	2:31	24
Running 5	5:13	-
Rowing	3:58	3
Running 6	5:21	-
Farmers Carry	1:29	21
Running 7	5:28	-
Sandbag Lunges	2:28	7
Running 8	4:58	-
Wall Balls	3:16	3
Running Total	38:41	6
Roxzone Total	3:35	17