Analiză cursă HYROX: Calum Roberts Sarah McGonagle & Sarah McGonagle & 1 autre - Dublin 01:17:23 | HyCoach

Analiză cursă HYROX: Calum Roberts Sarah McGonagle & Sarah McGonagle & 1 autre

HYROX Dublin — 28 octombrie 2023

Dublin, Ireland · DOUBLES · OPEN

· ·

Timp total: 01:17:23
Clasament: #60
Clasament AG: #19
Categorie: DOUBLES · OPEN

Calum Roberts Sarah McGonagle

Sarah McGonagle

Calum Roberts

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:32 (55%)

Stations30:06 (39%)

Roxzone4:49 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:19/km+6.5%16.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:05	-
SkiErg	4:06	69
Running 2	5:21	-
Sled Push	2:47	169
Running 3	5:35	-
Sled Pull	4:49	186
Running 4	5:43	-
Burpee Broad Jump	3:20	120
Running 5	5:58	-
Rowing	4:54	173
Running 6	5:42	-
Farmers Carry	1:36	57
Running 7	5:42	-
Sandbag Lunges	3:07	44
Running 8	5:31	-
Wall Balls	5:27	199
Running Total	42:32	32
Roxzone Total	4:49	87