HYROX Race Analysis: Thorben Fischer Theresa Ruthenbeck & Theresa Ruthenbeck & 1 autre - Gdansk 01:07:56 | HyCoach

HYROX Race Analysis: Thorben Fischer Theresa Ruthenbeck & Theresa Ruthenbeck & 1 autre

HYROX Gdansk — 13 aprilie 2024

Gdansk, Poland · DOUBLES · OPEN

· ·

Timp total: 01:07:56
Clasament: #30
Clasament AG: #8
Categorie: DOUBLES · OPEN

Thorben Fischer Theresa Ruthenbeck

Theresa Ruthenbeck

Thorben Fischer

13-14APR.20242 days

HYROX Gdansk

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:42 (61%)

Stations22:06 (32%)

Roxzone4:13 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:13/km+12.4%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	3:52	30
Running 2	4:59	-
Sled Push	1:34	17
Running 3	5:25	-
Sled Pull	2:41	10
Running 4	5:27	-
Burpee Broad Jump	2:00	6
Running 5	5:36	-
Rowing	4:11	29
Running 6	5:31	-
Farmers Carry	1:26	10
Running 7	5:36	-
Sandbag Lunges	2:54	36
Running 8	5:29	-
Wall Balls	3:28	19
Running Total	41:42	52
Roxzone Total	4:13	48