Analiză cursă HYROX: Jay Johnson Tilly Harris & Tilly Harris & 1 autre - Gdansk 01:21:45 | HyCoach

Analiză cursă HYROX: Jay Johnson Tilly Harris & Tilly Harris & 1 autre

HYROX Gdansk — 13 aprilie 2024

Gdansk, Poland · DOUBLES · OPEN

· ·

Timp total: 01:21:45
Clasament: #100
Clasament AG: #29
Categorie: DOUBLES · OPEN

Jay Johnson Tilly Harris

Tilly Harris

Jay Johnson

HYROX Gdansk

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:50 (60%)

Stations26:26 (32%)

Roxzone6:34 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:06/km+4.0%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:13	108
Running 2	6:11	-
Sled Push	2:01	79
Running 3	6:38	-
Sled Pull	4:28	117
Running 4	6:15	-
Burpee Broad Jump	3:18	98
Running 5	6:21	-
Rowing	4:32	86
Running 6	6:13	-
Farmers Carry	1:29	21
Running 7	6:26	-
Sandbag Lunges	1:45	4
Running 8	6:18	-
Wall Balls	4:40	116
Running Total	48:50	103
Roxzone Total	6:34	112