Analiză cursă HYROX: Chris Dewan - Fort Lauderdale 01:08:25 | HyCoach

Analiză cursă HYROX: Chris Dewan

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · SOLO · PRO · USA

Timp total: 01:08:25
Clasament: #10
Clasament AG: #3
Categorie: SOLO · PRO

Chris Dewan

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:54 (48%)

Stations31:42 (46%)

Roxzone3:52 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+11.2%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:46	-
SkiErg	3:50	9
Running 2	3:53	-
Sled Push	2:37	22
Running 3	4:19	-
Sled Pull	6:22	67
Running 4	4:17	-
Burpee Broad Jump	3:14	22
Running 5	4:21	-
Rowing	4:28	41
Running 6	4:18	-
Farmers Carry	1:53	37
Running 7	4:19	-
Sandbag Lunges	4:15	32
Running 8	4:46	-
Wall Balls	5:03	31
Running Total	32:54	7
Roxzone Total	3:52	10