Analiză cursă HYROX: Daniel Williams

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · SOLO · PRO · GBR

Timp total: 01:16:11
Clasament: #40
Clasament AG: #7
Categorie: SOLO · PRO

Daniel Williams

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:01 (51%)

Stations32:18 (42%)

Roxzone4:58 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+17.4%16.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:07	-
SkiErg	4:36	99
Running 2	4:36	-
Sled Push	2:59	54
Running 3	4:53	-
Sled Pull	5:19	46
Running 4	4:51	-
Burpee Broad Jump	2:31	4
Running 5	5:04	-
Rowing	4:57	82
Running 6	5:07	-
Farmers Carry	1:47	30
Running 7	5:24	-
Sandbag Lunges	5:17	72
Running 8	6:02	-
Wall Balls	4:52	26
Running Total	39:01	48
Roxzone Total	4:58	52

Analiză cursă HYROX: Daniel Williams - Fort Lauderdale 01:16:11 | HyCoach