Analiză cursă HYROX: Alex Lewis

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · SOLO · PRO · USA

Timp total: 01:24:15
Clasament: #72
Clasament AG: #27
Categorie: SOLO · PRO

Alex Lewis

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:33 (47%)

Stations38:17 (45%)

Roxzone6:29 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+17.9%17.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:00	-
SkiErg	3:57	22
Running 2	4:33	-
Sled Push	3:35	86
Running 3	4:46	-
Sled Pull	7:10	81
Running 4	4:58	-
Burpee Broad Jump	5:08	84
Running 5	5:26	-
Rowing	4:39	55
Running 6	5:14	-
Farmers Carry	1:19	1
Running 7	5:22	-
Sandbag Lunges	5:24	78
Running 8	6:18	-
Wall Balls	7:05	75
Running Total	39:33	50
Roxzone Total	6:29	84

Analiză cursă HYROX: Alex Lewis - Fort Lauderdale 01:24:15 | HyCoach