HYROX Race Analysis: Jessica Brown - Fort Lauderdale 01:18:21 | HyCoach

Jessica Brown

10-11FEB.20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:48 (56%)

Stations30:14 (39%)

Roxzone4:24 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:29/km+10.7%13.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	4:25	10
Running 2	5:08	-
Sled Push	2:14	5
Running 3	5:42	-
Sled Pull	3:49	3
Running 4	5:35	-
Burpee Broad Jump	4:02	17
Running 5	5:56	-
Rowing	4:50	11
Running 6	5:38	-
Farmers Carry	2:02	13
Running 7	5:41	-
Sandbag Lunges	4:54	23
Running 8	6:29	-
Wall Balls	3:58	5
Running Total	43:48	26
Roxzone Total	4:24	15