HYROX Race Analysis: Steve Hoather - Fort Lauderdale 01:16:00 | HyCoach

Steve Hoather

10-11FEB.20242 days

HYROX Fort Lauderdale

Fort Lauderdale, United States

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:47 (54%)

Stations30:32 (40%)

Roxzone4:47 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+4.8%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	4:24	154
Running 2	4:50	-
Sled Push	2:29	189
Running 3	4:58	-
Sled Pull	3:54	78
Running 4	5:02	-
Burpee Broad Jump	3:40	55
Running 5	5:11	-
Rowing	4:49	89
Running 6	5:02	-
Farmers Carry	2:05	143
Running 7	5:04	-
Sandbag Lunges	3:58	43
Running 8	5:32	-
Wall Balls	5:13	95
Running Total	40:47	69
Roxzone Total	4:47	45