Analiză cursă HYROX: Scott Brown - Fort Lauderdale 01:21:57 | HyCoach

Analiză cursă HYROX: Scott Brown

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · SOLO · OPEN · GBR

Timp total: 01:21:57
Clasament: #103
Clasament AG: #18
Categorie: SOLO · OPEN

Scott Brown

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:01 (56%)

Stations29:43 (36%)

Roxzone6:18 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+11.3%14.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:23	150
Running 2	5:20	-
Sled Push	1:45	25
Running 3	5:55	-
Sled Pull	3:20	21
Running 4	5:49	-
Burpee Broad Jump	4:34	143
Running 5	6:30	-
Rowing	5:08	210
Running 6	5:57	-
Farmers Carry	1:49	57
Running 7	5:56	-
Sandbag Lunges	4:02	47
Running 8	6:45	-
Wall Balls	4:42	49
Running Total	46:01	184
Roxzone Total	6:18	156