Analiză cursă HYROX: Andrew Mcelroy - Fort Lauderdale 01:23:13 | HyCoach

Analiză cursă HYROX: Andrew Mcelroy

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Timp total: 01:23:13
Clasament: #118
Clasament AG: #25
Categorie: SOLO · OPEN

Andrew Mcelroy

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:48 (56%)

Stations30:09 (36%)

Roxzone6:20 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:51/km+11.3%23.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	3:50	5
Running 2	5:00	-
Sled Push	1:56	47
Running 3	8:48	-
Sled Pull	3:34	41
Running 4	5:48	-
Burpee Broad Jump	5:23	214
Running 5	6:02	-
Rowing	4:28	21
Running 6	5:46	-
Farmers Carry	1:36	19
Running 7	5:34	-
Sandbag Lunges	4:19	90
Running 8	6:26	-
Wall Balls	5:03	84
Running Total	46:48	200
Roxzone Total	6:20	161