Analiză cursă HYROX: Connor O'Neill - Fort Lauderdale 01:33:00 | HyCoach

Analiză cursă HYROX: Connor O'Neill

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Timp total: 01:33:00
Clasament: #209
Clasament AG: #39
Categorie: SOLO · OPEN

Connor O'Neill

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:53 (49%)

Stations39:18 (42%)

Roxzone7:53 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:44/km+3.0%14.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:42	-
SkiErg	4:07	57
Running 2	5:36	-
Sled Push	2:26	173
Running 3	6:07	-
Sled Pull	8:23	366
Running 4	5:57	-
Burpee Broad Jump	5:56	253
Running 5	6:10	-
Rowing	4:50	95
Running 6	6:11	-
Farmers Carry	1:58	108
Running 7	5:46	-
Sandbag Lunges	5:39	232
Running 8	6:28	-
Wall Balls	5:59	171
Running Total	45:53	180
Roxzone Total	7:53	249