Analiză cursă HYROX: Jake Hainey - Fort Lauderdale 01:34:22 | HyCoach

Analiză cursă HYROX: Jake Hainey

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Timp total: 01:34:22
Clasament: #218
Clasament AG: #47
Categorie: SOLO · OPEN

Jake Hainey

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:28 (52%)

Stations35:54 (38%)

Roxzone9:03 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:11/km+11.7%16.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:00	-
SkiErg	4:26	167
Running 2	5:33	-
Sled Push	1:40	15
Running 3	6:25	-
Sled Pull	5:59	297
Running 4	6:33	-
Burpee Broad Jump	6:18	281
Running 5	6:48	-
Rowing	4:56	143
Running 6	6:21	-
Farmers Carry	1:56	98
Running 7	6:12	-
Sandbag Lunges	5:51	246
Running 8	7:41	-
Wall Balls	4:48	57
Running Total	49:28	233
Roxzone Total	9:03	295