Analiză cursă HYROX: Nicholas Locicero - Fort Lauderdale 01:34:27 | HyCoach

Analiză cursă HYROX: Nicholas Locicero

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Timp total: 01:34:27
Clasament: #220
Clasament AG: #31
Categorie: SOLO · OPEN

Nicholas Locicero

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:49 (53%)

Stations38:28 (41%)

Roxzone6:13 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:14/km+18.3%21.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	4:46	310
Running 2	5:28	-
Sled Push	2:47	256
Running 3	5:50	-
Sled Pull	5:05	217
Running 4	6:15	-
Burpee Broad Jump	5:12	200
Running 5	6:31	-
Rowing	5:18	247
Running 6	6:04	-
Farmers Carry	2:08	166
Running 7	6:28	-
Sandbag Lunges	5:04	179
Running 8	9:11	-
Wall Balls	8:08	289
Running Total	49:49	239
Roxzone Total	6:13	151