Analiză cursă HYROX: Chris Holverson

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Timp total: 01:53:20
Clasament: #317
Clasament AG: #27
Categorie: SOLO · OPEN

Chris Holverson

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:15 (50%)

Stations46:25 (41%)

Roxzone10:45 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate7:02/km+10.5%17.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	4:42	292
Running 2	6:41	-
Sled Push	3:53	359
Running 3	7:11	-
Sled Pull	5:10	228
Running 4	7:05	-
Burpee Broad Jump	8:32	350
Running 5	7:21	-
Rowing	5:18	245
Running 6	7:16	-
Farmers Carry	2:10	176
Running 7	7:23	-
Sandbag Lunges	7:56	339
Running 8	9:05	-
Wall Balls	8:44	305
Running Total	56:15	305
Roxzone Total	10:45	340

Analiză cursă HYROX: Chris Holverson - Fort Lauderdale 01:53:20 | HyCoach