Analiză cursă HYROX: Richard Davies - Fort Lauderdale 02:17:56 | HyCoach

Analiză cursă HYROX: Richard Davies

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · SOLO · OPEN · GBR

Timp total: 02:17:56
Clasament: #359
Clasament AG: #12
Categorie: SOLO · OPEN

Richard Davies

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running61:34 (45%)

Stations63:00 (46%)

Roxzone13:27 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate7:42/km+16.6%13.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:42	-
SkiErg	5:21	369
Running 2	6:38	-
Sled Push	7:55	376
Running 3	6:36	-
Sled Pull	5:44	276
Running 4	7:16	-
Burpee Broad Jump	9:09	357
Running 5	8:11	-
Rowing	6:03	348
Running 6	7:19	-
Farmers Carry	3:31	366
Running 7	7:44	-
Sandbag Lunges	12:15	367
Running 8	10:12	-
Wall Balls	13:02	361
Running Total	1:01:34	329
Roxzone Total	13:27	365