Analiză cursă HYROX: Dominique Sottile - Fort Lauderdale 01:14:22 | HyCoach

Analiză cursă HYROX: Dominique Sottile

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Timp total: 01:14:22
Clasament: #20
Clasament AG: #7
Categorie: SOLO · OPEN

Dominique Sottile

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:04 (58%)

Stations27:16 (37%)

Roxzone4:04 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:23/km+17.5%16.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	4:59	84
Running 2	5:02	-
Sled Push	1:41	20
Running 3	5:29	-
Sled Pull	4:08	17
Running 4	5:30	-
Burpee Broad Jump	2:37	1
Running 5	5:43	-
Rowing	5:43	114
Running 6	5:48	-
Farmers Carry	1:46	23
Running 7	5:55	-
Sandbag Lunges	3:09	7
Running 8	6:22	-
Wall Balls	3:13	35
Running Total	43:04	48
Roxzone Total	4:04	8