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Analiză cursă HYROX: Runa Sigursteinsdottir - Fort Lauderdale 01:17:57 | HyCoach
Analiza cursei
Analiză cursă HYROX: Runa Sigursteinsdottir
HYROX Fort Lauderdale — 10 februarie 2024
Fort Lauderdale, United States · SOLO · OPEN · ISL
Timp total
01:17:57
Clasament
#35
Clasament AG
#5
Categorie
SOLO · OPEN
RS
Runa Sigursteinsdottir
10-11
FEB.
2024
2
Finalizat
1,086
HYROX Fort Lauderdale
Fort Lauderdale, United States
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:22 (52%)
Stations
32:30 (42%)
Roxzone
5:09 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:03/km
+2.3%
11.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:37
-
SkiErg
4:49
59
Running 2
5:02
-
Sled Push
2:39
149
Running 3
5:17
-
Sled Pull
4:34
32
Running 4
5:11
-
Burpee Broad Jump
4:39
46
Running 5
5:14
-
Rowing
5:15
44
Running 6
5:11
-
Farmers Carry
2:24
134
Running 7
5:09
-
Sandbag Lunges
3:51
33
Running 8
5:46
-
Wall Balls
4:19
127
Running Total
40:22
27
Roxzone Total
5:09
43
Runa Sigursteinsdottir
Acasă
Analizează
