Analiză cursă HYROX: Sarah Moss - Fort Lauderdale 01:56:48 | HyCoach

Analiză cursă HYROX: Sarah Moss

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Timp total: 01:56:48
Clasament: #168
Clasament AG: #24
Categorie: SOLO · OPEN

Sarah Moss

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running55:50 (48%)

Stations52:50 (45%)

Roxzone8:13 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:59/km-0.7%11.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:17	-
SkiErg	5:33	159
Running 2	6:56	-
Sled Push	2:16	106
Running 3	6:56	-
Sled Pull	6:34	135
Running 4	7:23	-
Burpee Broad Jump	13:09	194
Running 5	7:12	-
Rowing	6:13	170
Running 6	6:56	-
Farmers Carry	3:36	192
Running 7	6:53	-
Sandbag Lunges	9:16	190
Running 8	8:20	-
Wall Balls	6:13	180
Running Total	55:50	149
Roxzone Total	8:13	155