Analiză cursă HYROX: Tonia Becker - Fort Lauderdale 02:17:22 | HyCoach

Analiză cursă HYROX: Tonia Becker

HYROX Fort Lauderdale — 10 februarie 2024

Fort Lauderdale, United States · SOLO · OPEN · USA

Timp total: 02:17:22
Clasament: #191
Clasament AG: #14
Categorie: SOLO · OPEN

Tonia Becker

HYROX Fort Lauderdale

Fort Lauderdale, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running74:17 (54%)

Stations52:43 (38%)

Roxzone10:26 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate9:17/km+22.6%18.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:51	-
SkiErg	5:44	174
Running 2	7:53	-
Sled Push	2:31	134
Running 3	11:15	-
Sled Pull	8:33	185
Running 4	8:50	-
Burpee Broad Jump	9:15	180
Running 5	9:28	-
Rowing	6:20	180
Running 6	9:59	-
Farmers Carry	2:37	154
Running 7	9:40	-
Sandbag Lunges	11:52	196
Running 8	11:25	-
Wall Balls	5:51	171
Running Total	1:14:17	193
Roxzone Total	10:26	184